ABOUT HALEY
Hi, I’m Haley! I’m a certified trainer, group fitness coach, and the heart behind Haley Wald FIT (HWF). I am so excited that you’re here.
HWF was born when I turned 18. My plans to dance professionally in college and beyond were put to a halt during the pandemic, and during that time, I picked up an undeniable obsession for beat-driven movement, strength training, and a little bit of running. Movement became a coping mechanism for me after my senior dance season was cut short, but it also turned into an unhealthy obsession that led me down a dark path for a few years. I was determined to break the over-exercising and under-eating cycle, and thats when my Instagram, @haleywaldfit was born. My goal with this little page was to hold myself accountable to get healthy again. If I was going to share about health and wellness, I had to get healthy myself, and that’s what I did. And thats how we landed here, with a full blown brand name and website. This feels like a freaking dream.
The last four years of my life have been strictly dedicated to learning about different forms of movement, learning how to fuel my body properly, and to learning how to listen to what my body needs. I’m no where near perfect, but thats why I’m here - to continue learning and growing alongside all of you and to help you see the potential that lies in every single one of you to make your dreams a reality.
My mission is to ensure you to never have to move in a way that you don’t love. I never want you to feel like you have to go any extremes to see results. My teaching practice stems from a deep desire to create movement that feels good in everyone’s bodies while helping you to see results at the same time. I cannot wait to see you on the mat and be by your side on every step of your journey!
